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Crumbed Fish & Seafood Sauce
$11.88
Perfectly crumbed fish with seafood sauce, potato wedges, peas and carrots.
Contains Wheat, Fish, Soybean.
Ingredients: Crumbed Fish Fillet (Fish (Alaskan Pollock), Water, Wheat Flour, Starch, Corn Flour, Wheat Gluten, Sugar, Salt, Flavour Enhancer (621), Thickening Agents (1414), Yeast, Colour (102, 110)), Wedges (Potatoes, Sunflower Oil, Modified Potato Starch, (E1412), Salt, Spices, Vegetable Powder, Dextrin, Rice Flour, Flavouring), Peas, Carrots, Mayonnaise (Water, Sugar, Vegetable Oil (Contains Antioxidant (Butylated Hydroxyanisole)), Thickeners (Modified Cornstarch, Xanthan Gum (Contains Soy)), Glucose Syrup, Salt, Food Acids (Acetic, Citric), Mustard Powder, Preservative (Potassium Sorbate), Natural Colour (Annatto)), Tomato Sauce, Worcestershire Sauce, Parsley.
May Contain Egg, Milk, Peanuts, Tree Nuts, Sesame Seeds.
Dairy Free, Diabetic Friendly.
| NUTRITION INFORMATION – Regular Meal | |||
| Servings per package: 1 | |||
| Serving size: 392g | |||
| Average Quantity per Serving | % Daily Intake (per Serving) | Average Quantity per 100g | |
| ENERGY | 2900kJ (693Cal) | 0.33 | 741kJ (177Cal) |
| PROTEIN | 22.8g | 0.46 | 5.8g |
| FAT, TOTAL | 39.2g | 0.56 | 10.0g |
| – SATURATED | 5.3g | 0.22 | 1.3g |
| CARBOHYDRATE | 59.3g | 0.19 | 15.1g |
| – SUGARS | 9.9g | 0.11 | 2.5g |
| SODIUM | 966mg | 0.42 | 246mg |
Percentage Daily Intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending on your energy needs.
| NUTRITION INFORMATION – Large Meal | |||
| Servings per package: 1 | |||
| Serving size: 522g | |||
| Average Quantity per Serving | % Daily Intake (per Serving) | Average Quantity per 100g | |
| ENERGY | 3560kJ (851Cal) | 0.41 | 683kJ (163Cal) |
| PROTEIN | 33.2g | 0.66 | 6.4g |
| FAT, TOTAL | 43.6g | 0.62 | 8.4g |
| – SATURATED | 5.9g | 0.24 | 1.1g |
| CARBOHYDRATE | 76.2g | 0.25 | 14.6g |
| – SUGARS | 11.9g | 0.13 | 2.3g |
| SODIUM | 1240mg | 0.54 | 238mg |
Percentage Daily Intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending on your energy needs.
