Crumbed Fish & Seafood Sauce

$11.88

Perfectly crumbed fish with seafood sauce & potato wedges, peas and carrots.

Contains Wheat, Fish, Soybean.

Ingredients: Crumbed Fish Fillet (Fish (Alaskan Pollock), Water, Wheat Flour, Starch, Corn Flour, Wheat Gluten, Sugar, Salt, Flavour Enhancer (621), Thickening Agents (1414), Yeast, Colour (102, 110)), Wedges (Potatoes, Sunflower Oil, Modified Potato Starch, (E1412), Salt, Spices, Vegetable Powder, Dextrin, Rice Flour, Flavouring), Peas, Carrots, Mayonnaise (Water, Sugar, Vegetable Oil (Contains Antioxidant (Butylated Hydroxyanisole)), Thickeners (Modified Cornstarch, Xanthan Gum (Contains Soy)), Glucose Syrup, Salt, Food Acids (Acetic, Citric), Mustard Powder, Preservative (Potassium Sorbate), Natural Colour (Annatto)), Tomato Sauce, Worcestershire Sauce, Parsley.

May Contain Egg, Milk, Peanuts, Tree Nuts, Sesame Seeds.

(Dairy Free, Diabetic Friendly)

NUTRITION INFORMATION – Regular Meal
Servings per package:   1
Serving size:   392g
Average Quantity per Serving % Daily Intake (per Serving) Average Quantity per 100g
ENERGY 2900kJ (693Cal) 0.33 741kJ (177Cal)
PROTEIN 22.8g 0.46 5.8g
FAT, TOTAL 39.2g 0.56 10.0g
  – SATURATED 5.3g 0.22 1.3g
CARBOHYDRATE 59.3g 0.19 15.1g
  – SUGARS 9.9g 0.11 2.5g
SODIUM 966mg 0.42 246mg

Percentage Daily Intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending on your energy needs.

NUTRITION INFORMATION – Large Meal
Servings per package:   1
Serving size:   522g
Average Quantity per Serving % Daily Intake (per Serving) Average Quantity per 100g
ENERGY 3560kJ (851Cal) 0.41 683kJ (163Cal)
PROTEIN 33.2g 0.66 6.4g
FAT, TOTAL 43.6g 0.62 8.4g
  – SATURATED 5.9g 0.24 1.1g
CARBOHYDRATE 76.2g 0.25 14.6g
  – SUGARS 11.9g 0.13 2.3g
SODIUM 1240mg 0.54 238mg

Percentage Daily Intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending on your energy needs.

Why our meals are different!

Log in to your account below to start your order

Why our meals are different!

Log in to your account below to start your order

New to Home Chef?

Don’t have an account yet? Get started now.