Crumbed Fish & Seafood Sauce

$11.88

Perfectly crumbed fish with seafood sauce, potato wedges, peas and carrots.

Contains Wheat, Fish, Soy.

Ingredients: Crumbed Fish Fillet (Alaskan Pollock (Theragra Chalcogramma) (55%) (Fish), Crumb Batter (Wheat Flour, Water, Corn Starch, Modified Starches (1421, 1412), Salt, Sugar, Dry Yeast, Flavour Enhancer: Monosodium Glutamate (621), Raising Agents(450, 500), Thickeners (415, 412), Emulsifier (471) Soybean Oil.), Potato Wedges (Potato (92%), Sunflower Oil (3%), Modified Starches (Potato, Maize), Maltodextrin, flour (Rice, Maize), Salt, Starch (Potato), Spices (0.6%), Raising Agents (Di Sodium pyrophosphate, Sodium Bicarbonate), Yeast Extract, Stabilizer (Xanthan Gum), Spice extracts, Dextrose.), Carrots, Peas, Mayonnaise (Wheat) (Water, Sugar, Vegetable Oil (Contains Antioxidant (Butylated Hydroxyanisole)), Thickeners (Modified Cornstarch, Xanthan Gum (Contains Soy)), Glucose Syrup, Salt, Food Acids (Acetic, Citric), Mustard Powder, Preservative (Potassium Sorbate), Natural Colour (Annatto).), Tomato Sauce, Worcestershire Sauce, Parsley.

May Contain Crustacean, Egg, Milk, Peanut, Sesame.

Dairy Free, Diabetic Friendly.

Regular Meal
NUTRITION INFORMATION

Servings per package: 1 Serving size: 392g

Average Quantity per Serving % Daily Intake¹ (per Serving) Average Quantity per 100g
Energy 2210 kJ (528 Cal) 25% 564 kJ (135 Cal)
Protein 24.9 g 50% 6.4 g
Fat, total 19.2 g 27% 4.9 g
– saturated 1.5 g 6% 0.4 g
Carbohydrate 59.8 g 19% 15.3 g
– sugars 16.3 g 18% 4.2 g
Sodium 1630 mg 71% 416 mg
¹Percentage Daily Intakes are based on an average adult diet of 8700 kJ.

Why our meals are different!

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