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Roast Beef
$13.64 – $16.28
Tender, traditionally roasted beef served with golden roast potatoes, pumpkin, and beans, all finished with a rich, smooth gravy.
Contains Gluten, Wheat.
Ingredients: Roast Beef, Potato, Water, Pumpkin, Beans, Beef Gravy (Wheat), Vegetable Oil, Paprika, Salt.
May Contain Crustacean, Fish, Milk, Soy.
Dairy Free, Diabetic Friendly.
Heating Guide (Cooking times will vary depending on appliance):
Keep Frozen until required. Place small holes in plastic seal for heating.
Microwave 800W: Frozen 5-6 mins, Defrosted 2-3 mins. Oven 150°C: Frozen 25-30 mins, Defrosted 15-20 mins. Rest for 1-2 mins before serving.
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Regular Meal
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NUTRITIONAL INFORMATIONServings per package: 1 Serving size: 433g |
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| Average Quantity per Serving | % Daily Intake¹ (per Serving) | Average Quantity per 100g | |
|---|---|---|---|
| Energy | 1450 kJ (346 Cal) | 17% | 335 kJ (80 Cal) |
| Protein | 38.0 g | 76% | 8.8 g |
| Fat, total | 7.2 g | 10% | 1.7 g |
| – saturated | 2.3 g | 10% | 0.5 g |
| Carbohydrate | 28.4 g | 9% | 6.6 g |
| – sugars | 6.1 g | 7% | 1.4 g |
| Sodium | 825 mg | 36% | 190 mg |
| ¹Percentage Daily Intakes are based on an average adult diet of 8700 kJ. | |||
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Large Meal
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NUTRITIONAL INFORMATIONServings per package: 1 Serving size: 540g |
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| Average Quantity per Serving | % Daily Intake¹ (per Serving) | Average Quantity per 100g | |
|---|---|---|---|
| Energy | 1750 kJ (417 Cal) | 20% | 323 kJ (77 Cal) |
| Protein | 47.0 g | 94% | 8.7 g |
| Fat, total | 8.7 g | 12% | 1.6 g |
| – saturated | 2.8 g | 12% | 0.5 g |
| Carbohydrate | 32.5 g | 10% | 6.0 g |
| – sugars | 8.3 g | 9% | 1.5 g |
| Sodium | 843 mg | 37% | 156 mg |
| ¹Percentage Daily Intakes are based on an average adult diet of 8700 kJ. | |||