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Sweet & Sour Meatballs
$13.64
A customer favourite – juicy meatballs in a flavoursome sweet and sour sauce, served with rice and a medley of vegetables.
(This meal is par-cooked. Cooking process will be completed during reheating.)
Contains Gluten, Wheat, Milk.
Ingredients: Meatballs (Beef (80%), Rehydrated Onion, Breadcrumb (Wheat Flour, Water, Yeast, Canola Oil, Salt, Acidity Regulator (262)), Vegetable Oil, Whey Protein Concentrate (Milk Protein), Salt, Mineral Salt (451), Spices, Hydrolysed Maize Protein), Vegetable Mix (Carrot, Sugar Snap Peas, Red Capsicum, Baby Corn, Celery), Sweet And Sour Sauce (Water, Sugar, Carrot 10%, Pineapple 6%, Onion 6%, Capsicum 5%, Thickener (Modified Cornstarch), Bamboo Shoots 3%, Tomatoes (From Concentrate), Food Acid (Acetic), Salt, Natural Colour (Paprika Oleaoresin)), Water, Rice.
May Contain Peanut.
Par-Cooked.
Heating Guide (Cooking times will vary depending on appliance):
Keep Frozen until required. Place small holes in plastic seal for heating.
Microwave 800W: Frozen 5-6 mins, Defrosted 2-3 mins. Oven 150°C: Frozen 25-30 mins, Defrosted 15-20 mins. Rest for 1-2 mins before serving.
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Regular Meal
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NUTRITIONAL INFORMATIONServings per package: 1 Serving size: 355g |
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| Average Quantity per Serving | % Daily Intake¹ (per Serving) | Average Quantity per 100g | |
|---|---|---|---|
| Energy | 2610 kJ (625 Cal) | 30% | 736 kJ (176 Cal) |
| Protein | 21.7 g | 43% | 6.1 g |
| Fat, total | 27.7 g | 40% | 7.8 g |
| – saturated | 11.5 g | 48% | 3.2 g |
| Carbohydrate | 70.7 g | 23% | 19.9 g |
| – sugars | 24.2 g | 27% | 6.8 g |
| Sodium | 985 mg | 43% | 278 mg |
| ¹Percentage Daily Intakes are based on an average adult diet of 8700 kJ. | |||