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Minted Lamb Casserole
$13.64 – $16.28
British-style minted lamb casserole served with creamy mashed potato and a mix of vegetables, perfectly paired with our pea & ham soup.
Contains Milk, Soy.
Ingredients: Vegetable Mix (Green Peas, Diced Carrots, Corn Kernels, Cut Beans), Lamb Base (Lamb (93%), Salt, Pepper, Water Added), Water, Potato, Onion, Celery, Potatoes (Potatoes (99%) (Contains Sulphites), Emulsifier (471), Stabiliser (450), Flavours), Mint Jelly (Sugar, Water, Vinegar, Mint Leaves, Vegetable Gum (440), Colours (102, 133, 150d), Flavour), Tomato Paste, Margarine (Soy), Tomato, Milk Powder, Worcestershire Sauce, Cornflour, Spearmint, Garlic, Salt, Oregano, Rosemary, White Pepper.
Gluten Friendly (not suitable for Coeliacs), Diabetic Friendly.
Heating Guide (Cooking times will vary depending on appliance):
Keep Frozen until required. Place small holes in plastic seal for heating. Rest for 1-2 mins before serving.
Microwave 800W: Frozen 5-6 mins, Defrosted 2-3 mins. Oven 150°C: Frozen 25-30 mins, Defrosted 15-20 mins. Rest for 1-2 mins before serving.
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Regular Meal
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NUTRITIONAL INFORMATIONServings per package: 1 Serving size: 390g |
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| Average Quantity per Serving | % Daily Intake¹ (per Serving) | Average Quantity per 100g | |
|---|---|---|---|
| Energy | 1810 kJ (433 Cal) | 21% | 465 kJ (111 Cal) |
| Protein | 24.2 g | 48% | 6.2 g |
| Fat, total | 11.2 g | 16% | 2.9 g |
| – saturated | 4.1 g | 17% | 1.0 g |
| Carbohydrate | 53.9 g | 17% | 13.8 g |
| – sugars | 21.6 g | 24% | 5.5 g |
| Sodium | 888 mg | 39% | 228 mg |
| ¹Percentage Daily Intakes are based on an average adult diet of 8700 kJ. | |||
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Large Meal
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NUTRITIONAL INFORMATIONServings per package: 1 Serving size: 510g |
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| Average Quantity per Serving | % Daily Intake¹ (per Serving) | Average Quantity per 100g | |
|---|---|---|---|
| Energy | 2270 kJ (543 Cal) | 26% | 445 kJ (106 Cal) |
| Protein | 31.5 g | 63% | 6.2 g |
| Fat, total | 12.1 g | 17% | 2.4 g |
| – saturated | 4.5 g | 19% | 0.9 g |
| Carbohydrate | 70.0 g | 23% | 13.7 g |
| – sugars | 29.1 g | 32% | 5.7 g |
| Sodium | 1100 mg | 48% | 216 mg |
| ¹Percentage Daily Intakes are based on an average adult diet of 8700 kJ. | |||