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Chicken Schnitzel
$13.20 – $15.40
A classic favourite – Chicken schnitzel with mashed potato and mixed vegetables. Serve on its own or with your favourite accompaniments.
Contains Gluten, Wheat, Milk, Soy, Sulphites.
Ingredients: Chicken Tender (Chicken (47%), Coating (33%) [Water, Potato Flakes (Potato, Emulsifier (471), Mineral Salt (450, 500), Preservative (223), (Sulphites), Food Acid (330)), Wheat Flour, Rice Flour, Salt, Emulsifier (481), Dextrose, Spice Extracts (160c, 100), Yeast, Sugar, Natural Colours (100, 160b), Thickener (1404), Vegetable Gums (412, 415), Wheat Gluten, Wheat Starch, Vegetable Oil], Water, Vegetable Oil, Soy Protein Isolate, Mineral Salts (451, 450).), Vegetable Mix (Diced Carrots, White Turnip, Peas, Cut Beans), Water, Potatoes (Potatoes (99%) (Contains Sulphites), Emulsifier (471), Stabiliser (450), Flavours), Margarine (Soy), Milk Powder, Salt.
May Contain Egg, Sesame.
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Regular
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NUTRITION INFORMATIONServings per package: 1 Serving size: 310g |
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| Average Quantity per Serving | % Daily Intake¹ (per Serving) | Average Quantity per 100g | |
|---|---|---|---|
| Energy | 1840 kJ (440 Cal) | 21% | 594 kJ (142 Cal) |
| Protein | 19.5 g | 39% | 6.3 g |
| Fat, total | 25.6 g | 37% | 8.3 g |
| – saturated | 5.1 g | 21% | 1.6 g |
| Carbohydrate | 31.7 g | 10% | 10.2 g |
| – sugars | 8.1 g | 9% | 2.6 g |
| Sodium | 672 mg | 29% | 217 mg |
| ¹Percentage Daily Intakes are based on an average adult diet of 8700 kJ. | |||
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Large
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NUTRITION INFORMATIONServings per package: 1 Serving size: 410g |
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| Average Quantity per Serving | % Daily Intake¹ (per Serving) | Average Quantity per 100g | |
|---|---|---|---|
| Energy | 2280 kJ (546 Cal) | 26% | 557 kJ (133 Cal) |
| Protein | 25.3 g | 51% | 6.2 g |
| Fat, total | 31.5 g | 45% | 7.7 g |
| – saturated | 5.9 g | 25% | 1.4 g |
| Carbohydrate | 39.0 g | 13% | 9.5 g |
| – sugars | 11.4 g | 13% | 2.8 g |
| Sodium | 847 mg | 37% | 207 mg |
| ¹Percentage Daily Intakes are based on an average adult diet of 8700 kJ. | |||