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Waffle & Berries with Maple Syrup
$11.00
A light and fluffy waffle, served with a medley of seasonal berries and maple syrup.
Contains Gluten, Wheat, Egg, Soy.
Ingredients: Waffle (Wheat Flour, Margarine [Vegetable Oil, Water, Emulsifier (471)], Sugar, Water, Egg, Invert Sugar, Yeast, Soy Flour, Salt, Emulsifier [322 (Soy)], Flavour), Blueberries, Raspberries, Maple Syrup (Liquid Sugar (Sugar, Water), Sugar, Invert Sugar (Sugar, Water), Water, Maple Flavour, Salt, Colour (150c), Preservative (202), Acidity Regulator (Citric Acid)).
May Contain Milk.
Texture Soft, Vegetarian.
Heating Guide (Cooking times will vary depending on appliance):
Keep Frozen until required. Place small holes in plastic seal for heating, rest for 1-2 mins before serving. Remove butter and syrup packages if present before heating.
Microwave 800W: Frozen 1-2 mins, Defrosted 45 sec. Oven 150°C: Frozen 15-20 mins, Defrosted 10-15 mins.
NUTRITIONAL INFORMATIONServings per package: 1 Serving size: 195g |
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| Average Quantity per Serving | % Daily Intake¹ (per Serving) | Average Quantity per 100g | |
|---|---|---|---|
| Energy | 2130 kJ (509 Cal) | 24% | 1090 kJ (261 Cal) |
| Protein | 6.3 g | 13% | 3.2 g |
| Fat, total | 20.6 g | 29% | 10.6 g |
| – saturated | 10.5 g | 44% | 5.4 g |
| Carbohydrate | 72.5 g | 23% | 37.2 g |
| – sugars | 45.8 g | 51% | 23.5 g |
| Sodium | 430 mg | 19% | 221 mg |
| ¹Percentage Daily Intakes are based on an average adult diet of 8700 kJ. | |||