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Chicken Parmigiana
$13.20 – $15.40
Classic chicken parmigiana topped with Italian style tomato sauce and cheese, served with mashed potatoes, carrots and peas.
Contains Gluten, Wheat, Milk, Soy, Sulphites.
Ingredients: Chicken Tender (Chicken (47%), Coating (33%) [Water, Potato Flakes (Potato, Emulsifier (471), Mineral Salt (450, 500), Preservative (223), (Sulphites), Food Acid (330)), Wheat Flour, Rice Flour, Salt, Emulsifier (481), Dextrose, Spice Extracts (160c, 100), Yeast, Sugar, Natural Colours (100, 160b), Thickener (1404), Vegetable Gums (412, 415), Wheat Gluten, Wheat Starch, Vegetable Oil], Water, Vegetable Oil, Soy Protein Isolate, Mineral Salts (451, 450).), Tomato (Tomato 99.80% (Diced Tomato, Tomato Puree), Citric Acid.), Water, Carrots, Peas, Cheese (Mozzarella & Aussie Jack Cheese (Pasteurised Milk, Salt, Starter Culture, Enzyme (Non-animal Rennet)), Anti-caking Agent (460).), Potatoes (Sulphites), Margarine (Soy), Tomato Paste, Milk Powder, Onion, Garlic, Italian Herbs, Sugar, White, Salt, White Pepper.
May Contain Egg, Sesame.
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Regular |
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NUTRITION INFORMATIONServings per package: 1 Serving size: 420g |
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| Average Quantity per Serving | % Daily Intake¹ (per Serving) | Average Quantity per 100g | |
|---|---|---|---|
| Energy | 2480 kJ (592 Cal) | 28% | 590 kJ (141 Cal) |
| Protein | 29.9 g | 60% | 7.1 g |
| Fat, total | 34.2 g | 49% | 8.1 g |
| – saturated | 10.8 g | 45% | 2.6 g |
| Carbohydrate | 37.3 g | 12% | 8.9 g |
| – sugars | 11.7 g | 13% | 2.8 g |
| Sodium | 922 mg | 40% | 219 mg |
| ¹Percentage Daily Intakes are based on an average adult diet of 8700 kJ. | |||
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Large
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NUTRITION INFORMATIONServings per package: 1 Serving size: 520g |
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| Average Quantity per Serving | % Daily Intake¹ (per Serving) | Average Quantity per 100g | |
|---|---|---|---|
| Energy | 2970 kJ (709 Cal) | 34% | 571 kJ (136 Cal) |
| Protein | 36.7 g | 73% | 7.1 g |
| Fat, total | 40.1 g | 57% | 7.7 g |
| – saturated | 11.6 g | 48% | 2.2 g |
| Carbohydrate | 44.9 g | 14% | 8.6 g |
| – sugars | 14.5 g | 16% | 2.8 g |
| Sodium | 1090 mg | 47% | 209 mg |
| ¹Percentage Daily Intakes are based on an average adult diet of 8700 kJ. | |||