Chicken Parmigiana
$11.88 – $13.64
Classic chicken parmigiana topped with Italian style tomato sauce and cheese, served with mashed potatoes, carrots and peas.
Contains Wheat, Milk, Soybean.
Ingredients: Chicken Tender (Chicken (38%), Water, Flour (Wheat, Maize), Vegetable Oil (Contains Antioxidant (306, 319)), Gluten (Wheat), Soy Protein Concentrate, Wheat Semolina, Salt, Thickener (1442), Sugar, Yeast, Mineral Salts (451), Natural Flavours, Ground & Extracted Herbs & Spices, Dehydrated Vegetable (Garlic, Onion), Natural Colours (100, 160b, 150d)), Carrots, Peas, Water, Tomato, Cheese (Tasty Cheese (98%) (Pasteurised Milk, Salt, Starter Culture, Non Animal Rennet), Anti Caking Agent (Cellulose), Preservative (Sorbic Acid)), Potato, Margarine, Tomato Paste, Milk Powder, Onion, Salt, Garlic, Sugar, Italian Herbs, White Pepper Ground.
NUTRITION INFORMATION – Regular Meal | |||
Servings per package: 1 | |||
Serving size: 400g | |||
Average Quantity per Serving | % Daily Intake (per Serving) | Average Quantity per 100g | |
ENERGY | 2470kJ (589Cal) | 0.28 | 616kJ (147Cal) |
PROTEIN | 30.5g | 0.61 | 7.6g |
FAT, TOTAL | 33.0g | 0.47 | 8.3g |
– SATURATED | 14.7g | 0.61 | 3.7g |
CARBOHYDRATE | 42.8g | 0.14 | 10.7g |
– SUGARS | 8.6g | 0.1 | 2.2g |
SODIUM | 1410mg | 0.61 | 354mg |
Percentage Daily Intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending on your energy needs.
NUTRITION INFORMATION – Large Meal | |||
Servings per package: 1 | |||
Serving size: 500g | |||
Average Quantity per Serving | % Daily Intake (per Serving) | Average Quantity per 100g | |
ENERGY | 2960kJ (707Cal) | 0.34 | 592kJ (141Cal) |
PROTEIN | 38.0g | 0.76 | 7.6g |
FAT, TOTAL | 37.9g | 0.54 | 7.6g |
– SATURATED | 16.0g | 0.67 | 3.2g |
CARBOHYDRATE | 52.3g | 0.17 | 10.5g |
– SUGARS | 10.9g | 0.12 | 2.2g |
SODIUM | 1700mg | 0.74 | 340mg |
Percentage Daily Intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending on your energy needs.