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Chicken Parmigiana
$12.76 – $14.52
Classic chicken parmigiana topped with Italian style tomato sauce and cheese, served with mashed potatoes, carrots and peas.
Contains Wheat, Milk, Soy, Sulphites.
Ingredients: Chicken Tender (Chicken (47%), Coating (33%) [Water, Potato Flakes (Potato, Emulsifier (471), Mineral Salt (450, 500), Preservative (223), (Sulphites), Food Acid (330)), Wheat Flour, Rice Flour, Salt, Emulsifier (481), Dextrose, Spice Extracts (160c, 100), Yeast, Sugar, Natural Colours (100, 160b), Thickener (1404), Vegetable Gums (412, 415), Wheat Gluten, Wheat Starch, Vegetable Oil], Water, Vegetable Oil, Soy Protein Isolate, Mineral Salts (451, 450).), Water, Tomato (Crushed Tomatoes (70%), Tomato Juice (30%), Acidity Regulator (Citric Acid).), Carrots, Peas, Cheese (Cheese [Pasteurised Milk, Salt, Culture, Enzymes (Rennet)]), Potatoes, Margarine (Soy), Milk Powder, Tomato Paste, Onion, Garlic, Italian Herbs, Sugar, White, Salt, White Pepper.
May Contain Egg, Sesame.
| Regular Meal | |||
| NUTRITION INFORMATION
Servings per package: 1 Serving size: 400g |
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| Average Quantity per Serving | % Daily Intake¹ (per Serving) | Average Quantity per 100g | |
| Energy | 2440 kJ (582 Cal) | 28% | 609 kJ (146 Cal) |
| Protein | 29.7 g | 59% | 7.4 g |
| Fat, total | 34.7 g | 50% | 8.7 g |
| – saturated | 11.6 g | 48% | 2.9 g |
| Carbohydrate | 34.8 g | 11% | 8.7 g |
| – sugars | 10.7 g | 12% | 2.7 g |
| Sodium | 890 mg | 39% | 222 mg |
| ¹Percentage Daily Intakes are based on an average adult diet of 8700 kJ. | |||
| Large Meal | |||
| NUTRITION INFORMATION
Servings per package: 1 Serving size: 500g |
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| Average Quantity per Serving | % Daily Intake¹ (per Serving) | Average Quantity per 100g | |
| Energy | 2930 kJ (700 Cal) | 34% | 586 kJ (140 Cal) |
| Protein | 36.5 g | 73% | 7.3 g |
| Fat, total | 40.6 g | 58% | 8.1 g |
| – saturated | 12.4 g | 52% | 2.5 g |
| Carbohydrate | 42.5 g | 14% | 8.5 g |
| – sugars | 13.6 g | 15% | 2.7 g |
| Sodium | 1060 mg | 46% | 211 mg |
| ¹Percentage Daily Intakes are based on an average adult diet of 8700 kJ. | |||