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Chicken Schnitzel
$11.88 – $13.64
A classic favourite – Chicken schnitzel with mashed potato and mixed vegetables. Serve on its own or with your favourite accompaniments.
Contains Wheat, Milk, Soybean.
Ingredients: Chicken Tender (Chicken (38%), Water, Flour (Wheat, Maize), Vegetable Oil (Contains Antioxidant (306, 319)), Gluten (Wheat), Soy Protein Concentrate, Wheat Semolina, Salt, Thickener (1442), Sugar, Yeast, Mineral Salts (451), Natural Flavours, Ground & Extracted Herbs & Spices, Dehydrated Vegetable (Garlic, Onion), Natural Colours (100, 160b, 150d)), Vegetable Mix (Diced Carrots, White Turnip, Peas, Cut Beans, Corn (temporary)), Water, Potato, Margarine, Milk Powder, Salt.
| NUTRITION INFORMATION – Regular Meal | |||
| Servings per package: 1 | |||
| Serving size: 310g | |||
| Average Quantity per Serving | % Daily Intake (per Serving) | Average Quantity per 100g | |
| ENERGY | 1830kJ (436Cal) | 0.21 | 589kJ (141Cal) |
| PROTEIN | 20.6g | 0.41 | 6.7g |
| FAT, TOTAL | 22.8g | 0.33 | 7.4g |
| – SATURATED | 8.1g | 0.34 | 2.6g |
| CARBOHYDRATE | 39.4g | 0.13 | 12.7g |
| – SUGARS | 7.5g | 0.08 | 2.4g |
| SODIUM | 1090mg | 0.47 | 350mg |
Percentage Daily Intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending on your energy needs.
| NUTRITION INFORMATION – Large Meal | |||
| Servings per package: 1 | |||
| Serving size: 410g | |||
| Average Quantity per Serving | % Daily Intake (per Serving) | Average Quantity per 100g | |
| ENERGY | 2270kJ (543Cal) | 0.26 | 555kJ (133Cal) |
| PROTEIN | 27.1g | 0.54 | 6.6g |
| FAT, TOTAL | 27.4g | 0.39 | 6.7g |
| – SATURATED | 9.4g | 0.39 | 2.3g |
| CARBOHYDRATE | 49.2g | 0.16 | 12.0g |
| – SUGARS | 10.9g | 0.12 | 2.7g |
| SODIUM | 1380mg | 0.6 | 336mg |
Percentage Daily Intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending on your energy needs.
