Country Casserole

$11.88$13.64

Perfectly tender pieces of seasoned beef in a casserole style served with rice, broccoli and corn.

Ingredients: Carrots, Beef, Beans, Water, Potato, Rice, Onion, Tomato, Tomato Paste, Beef Booster, Thickener (1422), Garlic, Oregano, White Pepper Ground.

May Contain Milk, Soybean.

(Gluten Friendly, Dairy Free, Diabetic Friendly)

NUTRITION INFORMATION – Regular Meal
Servings per package:   1
Serving size:   410g
Average Quantity per Serving % Daily Intake (per Serving) Average Quantity per 100g
ENERGY 1520kJ (362Cal) 0.17 370kJ (88Cal)
PROTEIN 18.6g 0.37 4.5g
FAT, TOTAL 3.9g 0.06 1.0g
  – SATURATED 1.6g 0.07 0.4g
CARBOHYDRATE 54.8g 0.18 13.4g
  – SUGARS 7.5g 0.08 1.8g
SODIUM 778mg 0.34 190mg

Percentage Daily Intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending on your energy needs.

NUTRITION INFORMATION – Large Meal
Servings per package:   1
Serving size:   550g
Average Quantity per Serving % Daily Intake (per Serving) Average Quantity per 100g
ENERGY 1860kJ (444Cal) 0.21 338kJ (81Cal)
PROTEIN 24.6g 0.49 4.5g
FAT, TOTAL 5.4g 0.08 1.0g
  – SATURATED 2.2g 0.09 0.4g
CARBOHYDRATE 62.6g 0.2 11.4g
  – SUGARS 10.9g 0.12 2.0g
SODIUM 1070mg 0.46 194mg

Percentage Daily Intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending on your energy needs.

Why our meals are different!

Log in to your account below to start your order

Why our meals are different!

Log in to your account below to start your order

New to Home Chef?

Don’t have an account yet? Get started now.