Crumbed Fish & Sweet & Sour Sauce

$12.76

Crunchy crumbed fish fillet with sweet and sour sauce, wedges, beans and carrots.

(This meal is par-cooked.  Cooking process will be completed during reheating.)

Contains Wheat, Fish, Soy.

Ingredients: Crumbed Fish Fillet (Alaskan Pollock (Theragra Chalcogramma) (55%) (Fish), Crumb Batter (Wheat Flour, Water, Corn Starch, Modified Starches (1421, 1412), Salt, Sugar, Dry Yeast, Flavour Enhancer: Monosodium Glutamate (621), Raising Agents(450, 500), Thickeners (415, 412), Emulsifier (471) Soybean Oil.), Potato Wedges (Potato (92%), Sunflower Oil (3%), Modified Starches (Potato, Maize), Maltodextrin, flour (Rice, Maize), Salt, Starch (Potato), Spices (0.6%), Raising Agents (Di Sodium pyrophosphate, Sodium Bicarbonate), Yeast Extract, Stabilizer (Xanthan Gum), Spice extracts, Dextrose.), Sweet And Sour Sauce (Water, Sugar, Carrot 10%, Pineapple 6%, Onion 6%, Capsicum5%, Thickener (Modified Cornstarch), Bamboo Shoots 3%, Tomatoes (From Concentrate), Food Acid (Acetic), Salt, Natural Colour (Paprika Oleaoresin)), Beans, Carrots, Parsley.

May Contain Peanuts.

Dairy Free, Par-Cooked.

Regular Meal
NUTRITION INFORMATION

Servings per package: 1 Serving size: 392g

Average Quantity per Serving % Daily Intake¹ (per Serving) Average Quantity per 100g
Energy 2160 kJ (516 Cal) 25% 550 kJ (132 Cal)
Protein 23.3 g 47% 5.9 g
Fat, total 15.6 g 22% 4.0 g
– saturated 1.3 g 6% 0.3 g
Carbohydrate 66.5 g 21% 17.0 g
– sugars 26.3 g 29% 6.7 g
Sodium 1360 mg 59% 346 mg
¹Percentage Daily Intakes are based on an average adult diet of 8700 kJ.

Why our meals are different!

Log in to your account below to start your order

Why our meals are different!

Log in to your account below to start your order

New to Home Chef?

Don’t have an account yet? Get started now.