Crumbed Fish & Sweet & Sour Sauce

Crispy crumbed fish fillet served with sweet and sour sauce, potato wedges, beans, and carrots.

(This meal is par-cooked. Cooking process will be completed during reheating.)

Contains Gluten, Wheat, Fish.

Ingredients: Crumbed Basa Fillet (Basa Portion Cut (58%) [Basa (Pangasius Hypophthalmus) (98%) (Fish), Acidity Regulators (Citric Acid, Potassium Citrates, Sodium Tripolуphoѕphate, Sodium Citrates, Salt, Emulsifier (452))], Batter Mix [Water, Dry Batter Powder, Wheat Flour, Food Starches (Corn, Tapioca), Salt, Sugar, Thickeners (412, 415), Spices (Garlic, Black Pepper, Onion)], Bread Crumb [Wheat Flour, Dextrose, Salt, Yeast], Predust [Modified Food Starch (1420), Wheat Flour, Spices (Garlic, Onion)], Refined Soybean Oil), Potato Wedges (Potato (92%), Sunflower Oil (3%), Modified Starches (Potato, Maize), Maltodextrin, flour (Rice, Maize), Salt, Starch (Potato), Spices (0.6%), Raising Agents (Di Sodium pyrophosphate, Sodium Bicarbonate), Yeast Extract, Stabilizer (Xanthan Gum), Spice extracts, Dextrose), Sweet And Sour Sauce (Water, Sugar, Carrot 10%, Pineapple 6%, Onion 6%, Capsicum 5%, Thickener (Modified Cornstarch), Bamboo Shoots 3%, Tomatoes (From Concentrate), Food Acid (Acetic), Salt, Natural Colour (Paprika Oleaoresin)), Beans, Carrots, Parsley.

May Contain Peanut

Dairy Free, Par-Cooked.

Heating Guide (Cooking times will vary depending on appliance):

Keep Frozen until required. Place small holes in plastic seal for heating.

Microwave 800W: Frozen 8-9 mins, Defrosted 4-5 mins. Oven 150°C: Frozen 50-55 mins, Defrosted 25-30 mins. Rest for 1-2 mins before serving.