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Crumbed Fish & Tartare Sauce
$11.88 – $13.64
A family favourite – classic crumbed fish and tartare sauce with potato wedges and mixed vegetables.
Contains Wheat, Fish, Egg, Milk.
Ingredients: Crumbed Fish Fillet (Fish (Alaskan Pollock), Water, Wheat Flour, Starch, Corn Flour, Wheat Gluten, Sugar, Salt, Flavour Enhancer (621), Thickening Agents (1414), Yeast, Colour (102, 110)), Vegetable Mix (Diced Carrots, White Turnip, Peas, Cut Beans, Corn (temporary)), Wedges (Potatoes, Sunflower Oil, Modified Potato Starch, (E1412), Salt, Spices, Vegetable Powder, Dextrin, Rice Flour, Flavouring), Tartare Sauce (Water, Sunflower Oil (Contains Antioxidant (320)), Gherkin, Sugar, Vinegar, Capers, Salt, Onions, Egg, Thickeners (1422, 1403), Food Acid (260), Mustard, Milk Solids, Vegetable Gum (415), Spice Extracts, Flavour, Preservative (202), Mineral Salt (341)), Parsley.
May Contain Soybean, Sesame Seeds.
Diabetic Friendly.
| NUTRITION INFORMATION – Regular Meal | |||
| Servings per package: 1 | |||
| Serving size: 392g | |||
| Average Quantity per Serving | % Daily Intake (per Serving) | Average Quantity per 100g | |
| ENERGY | 2770kJ (661Cal) | 0.32 | 706kJ (169Cal) |
| PROTEIN | 21.3g | 0.43 | 5.4g |
| FAT, TOTAL | 37.3g | 0.53 | 9.5g |
| – SATURATED | 5.0g | 0.21 | 1.3g |
| CARBOHYDRATE | 58.8g | 0.19 | 15.0g |
| – SUGARS | 11.0g | 0.12 | 2.8g |
| SODIUM | 913mg | 0.4 | 233mg |
Percentage Daily Intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending on your energy needs.
| NUTRITION INFORMATION – Large Meal | |||
| Servings per package: 1 | |||
| Serving size: 492g | |||
| Average Quantity per Serving | % Daily Intake (per Serving) | Average Quantity per 100g | |
| ENERGY | 3190kJ (762Cal) | 0.37 | 648kJ (155Cal) |
| PROTEIN | 28.9g | 0.58 | 5.9g |
| FAT, TOTAL | 39.2g | 0.56 | 8.0g |
| – SATURATED | 5.2g | 0.22 | 1.1g |
| CARBOHYDRATE | 71.7g | 0.23 | 14.6g |
| – SUGARS | 13.3g | 0.15 | 2.7g |
| SODIUM | 1130mg | 0.49 | 229mg |
Percentage Daily Intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending on your energy needs.
