View Cart
Crumbed Fish & Tartare Sauce
$11.88 – $13.64
A family favourite – classic crumbed fish and tartare sauce with potato wedges and mixed vegetables.
(This meal is par-cooked. Cooking process will be completed during reheating.)
Contains Wheat, Egg, Fish, Milk, Soy.
Ingredients: Crumbed Fish Fillet (Alaskan Pollock (Theragra Chalcogramma) (55%) (Fish), Crumb Batter (Wheat Flour, Water, Corn Starch, Modified Starches (1421, 1412), Salt, Sugar, Dry Yeast, Flavour Enhancer: Monosodium Glutamate (621), Raising Agents(450, 500), Thickeners (415, 412), Emulsifier (471) Soybean Oil.), Potato Wedges (Potato (92%), Sunflower Oil (3%), Modified Starches (Potato, Maize), Maltodextrin, flour (Rice, Maize), Salt, Starch (Potato), Spices (0.6%), Raising Agents (Di Sodium pyrophosphate, Sodium Bicarbonate), Yeast Extract, Stabilizer (Xanthan Gum), Spice extracts, Dextrose.), Vegetable Mix (Diced Carrots, White Turnip, Peas, Cut Beans), Tartare Sauce (Water, Sunflower Oil (Contains Antioxidant (320)), Gherkin, Sugar, Vinegar, Capers, Salt, Onions, Egg, Thickeners (1422, 1403), Food Acid (260), Mustard, Milk Solids, Vegetable Gum (415), Spice Extracts, Flavour, Preservative (202), Mineral Salt (341).), Parsley.
Diabetic Friendly, Par-Cooked.
| Crumbed Fish & Tartare Sauce – Regular Meal | |||
| NUTRITION INFORMATION
Servings per package: 1 Serving size: 392g |
|||
| Average Quantity per Serving | % Daily Intake¹ (per Serving) | Average Quantity per 100g | |
| Energy | 2440 kJ (582 Cal) | 28% | 621 kJ (148 Cal) |
| Protein | 23.3 g | 47% | 5.9 g |
| Fat, total | 29.4 g | 42% | 7.5 g |
| – saturated | 3.0 g | 12% | 0.8 g |
| Carbohydrate | 54.5 g | 18% | 13.9 g |
| – sugars | 14.5 g | 16% | 3.7 g |
| Sodium | 1470 mg | 64% | 376 mg |
| ¹Percentage Daily Intakes are based on an average adult diet of 8700 kJ. | |||
| Large Meal | |||
| NUTRITION INFORMATION
Servings per package: 1 Serving size: 492g |
|||
| Average Quantity per Serving | % Daily Intake¹ (per Serving) | Average Quantity per 100g | |
| Energy | 2890 kJ (690 Cal) | 33% | 587 kJ (140 Cal) |
| Protein | 32.0 g | 64% | 6.5 g |
| Fat, total | 33.7 g | 48% | 6.8 g |
| – saturated | 3.3 g | 14% | 0.7 g |
| Carbohydrate | 63.2 g | 20% | 12.8 g |
| – sugars | 17.6 g | 20% | 3.6 g |
| Sodium | 1700 mg | 74% | 346 mg |
| ¹Percentage Daily Intakes are based on an average adult diet of 8700 kJ. | |||