Fish & Parsley

$11.88

A generous portion of fish with a creamy white parsley sauce with mashed potato and mixed vegetables.  Fish is raw when snap frozen.

Contains Wheat, Fish, Milk, Soybean.

Ingredients: Water, Basa Fish Fillets, Vegetable Mix (Diced Carrots, White Turnip, Peas, Cut Beans, Corn (temporary)), Margarine, Potato, Milk Powder, Flour (Plain), Parsley (0.5%), Salt.

(Diabetic Friendly, Texture Soft)

NUTRITION INFORMATION – Regular Meal
Servings per package:   1
Serving size:   412g
Average Quantity per Serving % Daily Intake (per Serving) Average Quantity per 100g
ENERGY 1770kJ (424Cal) 0.2 431kJ (103Cal)
PROTEIN 32.9g 0.66 8.0g
FAT, TOTAL 20.8g 0.3 5.0g
  – SATURATED 9.5g 0.39 2.3g
CARBOHYDRATE 30.0g 0.1 7.3g
  – SUGARS 10.6g 0.12 2.6g
SODIUM 536mg 0.23 130mg

Percentage Daily Intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending on your energy needs.

Why our meals are different!

Log in to your account below to start your order

Why our meals are different!

Log in to your account below to start your order

New to Home Chef?

Don’t have an account yet? Get started now.